584 W Ann Arbor Trl Plymouth, Michigan(734) 459-4183

Kickboxing, Boxing & Fitness Classes

MIDWEST FITNESS CLASSES

Monday & Wednesday Aerobic Kickboxing, 7:30-8:30pm 30 minutes punch/kick on standing bags then 30 minutes strength training with weights.  1st class is FREE! $15 drop-in or $75/month for both days.

Friday Morning Grind, 9:30-10:30am – 60 minutes of circuit training cardio & strength together. $15 drop-in or $45/month.

Wednesday & Thursday Boxing & Heavy Bag Conditioning – Boxing wraps & gloves needed. $15 drop-in; $45/month for Wednesdays only OR Thursdays only; $75/month for both days.