Fitness Classes
Let the gains begin!





Your first training session is FREE!
Be sure to bring your waiver to your first class.
Drop-ins: $15/class
Monthly Tuition: $45 (1 Class Per Week)
Monthly Tuition: $75 (2 Classes Per Week)
Monthly Tuition: COMMIT TO BE FIT! $100 (3 classes per week)
AEROBIC KICKBOXING
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- Mondays: 7:00-7:50pm
- Wednesdays: 7:00-7:50pm
Includes punching/kicking on standing bags during the first half of class and strength training with the weight for the second half.
SATURDAY MORNING FITNESS
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- Saturdays: 9:00-9:45am
Standards lifts with dumbbells, barbells, kettlebells, and some functional training with ropes, sleds and balls.
HEAVY BAG
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- Fridays: 5:30-6:20pm
This class involves cardio conditioning on heavy bags and requires bag gloves. Wraps are recommended.