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Fitness Classes

Let the gains begin!


Your first training session is FREE!
Be sure to bring your waiver to your first class. 

 

Drop-ins: $15/class

Monthly Tuition: $45 (1 Class Per Week)

Monthly Tuition: $75 (2 Classes Per Week)

Monthly Tuition: COMMIT TO BE FIT! $100 (3 classes per week)

 


AEROBIC KICKBOXING

Includes punching/kicking on standing bags during the first half of class and strength training with the weight for the second half.

RISE & GRIND

Standards lifts with dumbbells, barbells, kettlebells, and some functional training with ropes, sleds and balls.

HEAVY BAG

This class involves cardio conditioning on heavy bags and requires bag gloves. Wraps are recommended.