Fitness
Get back to the grind and let the gains begin!
Midwest is offering Fitness training! Your first training session is FREE! Be sure to wear a mask and bring your waiver when you enter our gym!
Call or email to learn more about our unique training opportunities!
(734) 459-4183
info@midwesttaekwondo.com
ADULT TRAINING OFFERINGS INCLUDE BUT ARE NOT LIMITED TO:
- Aerobic Kickboxing
- Heavy Bag
- Rise & Grind
BOYS METABOLIC CONDITIONING (12-16 Years Old)
- Heavy Bag
- Slam balls
- Kettlebells
- Weightlifting
- And more!
